We’re not just another online trainer, we offer a second to none, bespoke service of rehabilitation and exercise plans and advice. 

BODYFIT online health & fitness training was created and is run by Exercise and Rehabilitation Specialists for those who want to get the most of their workouts, on their own time, in the gym of their choice, and with the support of professionals who want them to succeed. 


With our background in Kinesiology, Osteopathy, Sports Therapy, Athletic Training, CrossFit and Applied Functional Science, we offer workout plans and support unrivalled by the average certified trainer.  Not only can we offer high-end, customised workout plans, but we can offer tailored support to help every client achieve their goals and maintain them long-term. 

As part of our monthly packages, you receive:

To book a time to chat about your goals and how we can help, call 0333 800 0048 or email


We have also created a number of workout plans for various requirements and preferences, such as glute focussed workouts, abdominal focussed workouts or a 12 week strength program, for example.

To purchase ready made plans, visit our purchasing site  by clicking here!