Our BodyFIT classes use broad functional movements to challenge many muscles and joints at the same time to have greater transfer to the physical challenges that you will encounter in your sport and daily life.
Our clinicians also have additional qualifications in Strength and Conditioning, and Sports Medicine, which enables us to lead you from pain to performance with an holistic approach.
Our team all have experience working with GB and International Elite Athletes and Tom Sparks, our Performance Lead, holds international records for Powerlifting. If you are looking to get ahead of your game, our team can help you.
Our Sports Massage is an effective way to relieve muscle pain and tension. For injuries, to improve flexibility, combat postural strains or improve sporting performance, try our osteopathy and elite performance.
Our kinesiology taping helps support muscles, remove congestion, correct misalignment and trigger endogenous healing.
Our Golf Performance Clinic is directed by Osteopath, Fellow of AFS & Certified Nike Golf specialist, Andy Nicholettos. It provides a specialist golf injury prevention & rehabilitation service for recreational and elite athlete golfers.